Here’s the recipe for my raw salad today: **Ingredients:** – 1 cucumber, peeled and cut into chunks – 1 tomato, washed and cut into chunks – Mustard greens, washed and minced – 1 ripe avocado, peeled and diced – 1/2 raw sweet...
💋Here’s the recipe for my fasting smoothie: Ingredients: – 1 dragon fruit (including the skin and pulp) – 1 ripe banana – 1 slice of avocado – Warm water (as needed for blending) 💋Instructions: 1. Wash the dragon fruit thoroughly and...
🌿 Embrace the Beauty of Nature 🌿 In the hustle and bustle of our daily lives, it’s easy to overlook the simple wonders that surround us. Take a moment to step outside and immerse yourself in the breathtaking beauty of nature. 🌼 Feel the gentle caress of the...
It was a delightful and esteemed experience to serve as a vendor at the inaugural Summerville Porch Festival. I eagerly anticipate the opportunity to partake in this event annually. Meeting new friends and fostering connections within the community brought me immense...
Healthy soups offer a multitude of benefits, making them a nutritious and satisfying addition to any diet: 1. **Nutrient Density**: Soups often contain a variety of vegetables, legumes, and lean proteins, providing a concentrated source of essential nutrients like...
Receiving reports and testimonials from clients, knowing that my work has contributed to improving their health and well-being, brings me immense joy. My passion is to continue changing lives one person at a time, with the purpose of helping people and touching lives...
With springtime upon us, enjoy the nicer weather by spending time outdoors, as it can greatly benefit your overall health.🦅🌺 And make sure to hydrate properly.💦 🥗Check out my Recipe Books 📚 on Amazon. You’ll like what’s in them Marva Riley RN, Author, Holistic Health...
Every year since relocating to Georgia, I’ve struggled with seasonal allergies throughout all the seasons—winter, spring, summer, and fall—and this remedy has been incredibly beneficial for me. Here’s the recipe for the remedy: Combine vodka with ginger...
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